Thai Massage

Thai Massage

Nuad Bo-rarn (ancient Thai Massage) is a unique form of body therapy that incorporates practitioner assisted Yoga stretching exercises, trigger point therapy, deep tissue energy work and acupressure to stretch muscles and release tension in joints. This safe and holistic treatment harmonizes the body, increases energy, relieves stress and promotes a peaceful mind. This Northern-Thai style of bodywork dates back over 2,500 years.

It places emphasis on Yoga-like stretching positions or interaction, and reflects the gentleness of the Northern-Thai people and the “slower pace” of their lifestyle. The Northern style is also called “Yoga for Lazy People” as instead of practising Yoga yourself, the therapist does it for you! Thai Massage performed with recipient wearing loose clothing, no oil is required for this treatment.

The treatment can be varied according to the effect desired, whether it be pain relief, relaxation and stress reduction. It is a very effective treatment for anyone who wishes to improve their flexibility.


A fantastic massage and a very nice sequence. Sarah is able to work deeply but in a very soothing way
J from USA
Sarah works in a very focused way and pays a lot of attention to her client's needs, always using appropriate pressure and movements. The muscles of my back immediately felt move relaxed after the massage and this gave me relief for several days afterwards.
A from Brazil
Sarah was able to take me to a deep relaxation level with the rhythm of the massage. All the movements were smooth and I feel that Sarah transmits a good energy. This session was very helpful for relieving my lower back pain. Thank you!
V from Chile
I have discovered a way to exercise without doing ANYTHING!! Just had an amazingly stretchy and wonderfully relaxing Thai Massage with Sarah at Lothian Massage... Lazy Woman's Yoga. You should try some!
O from Edinburgh